30 Day Weight Loss Chart - Fluid Retention vsaterFluid retention is a regulatory function of your bodyf you eat too much or drink too little, your body will retain fluid - men AND woment will sometimes show up first as swelling around the ankles, especially once you sit down all dayt will too lead to false' weight gain i., not fat gain, just excess fluidere is what Drimeons recommended about water intake, in the 1971 edition of his landmark book, Pounds and Inchest holds true even whenever you are not on his protocoleople are frequently challenging to convince that the amount of fluid they retain has little or nothing to do with the amount of water or other liquids they drinkhen the body has to retain water, it will do so at all costsf the liquid intake is not sufficient to provide all the water needed, the body withholds water from the kidneyshen that happens, urination is less typical and less voluminousrine is also highly concentrated, frequently appearing darkn this situation, it puts a ... [More Info - 30 Day Weight Loss Chart]
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